Smoking and Diabeties

Here's an article on diabetic drugs new versus old, turns out the older one works better with fewer side effects. But the best approach among them all is healthy diet and exercise, surprise surprise.

Here's another article on smoking. This isn't just another public service message, it specifically addressing the procs and cons, myths and realities.

Still think little daily choices aren't effecting your health that much? Like most liberal indulgences, these vices compound negatively over time to a rather stark sum.

Here's a link to an app provides coaching and support to help you quit your smoking habit.

Here's a tool to calculate your body fat.