"All Disease Begins in the Gut." - Hippocrates
“I have noticed that folks are generally about as happy as they make up their minds to be.” – Abraham Lincoln
“Never confuse a single defeat with a final defeat.” --F. Scott Fitzgerald
"We are called to be architects of the future, not its victims." -- Buckminster Fuller
“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” --Abraham Lincoln
“Money is Gold, and nothing else.” -- John Pierpoint Morgan
"Let thy food be thy medicine, let thy medicine but thy food." --Hippocrates
"Whether you think you can do a thing, or not, you are right." --Henry Ford
"The only disability in life is a bad attitude." --Scott Hamilton
“The unexamined life is not worth living. (alternate reading) The unexamined belief is not worth holding.” -- Socrates
"Those who would give up Essential Liberty to purchase a little Temporary Safety, deserve neither." --Benjamin Franklin
"It hurts up to a point and then it doesn't get any worse." -- Ann Trason
"The thoughts of the diligent tend only to plenty; but the thoughts of everyone who is hasty only to poverty." Proverbs 21:5
"The best social program is a good job," --Ronald Reagan
"There can be no keener revelation of a society's soul than the way in which it treats its children." ~Nelson Mandela

 

Wednesday, February 16, 2011

New Trail Maps

Saturday's Group Meet was a success! 
On Sat, Feb. the 12th we had a good showing and group members seem to be getting comfortable with navigating the area trails.  To help disseminate information on the trail routes available to you, I've created some GPS plotted routes along the area trails.  To view visit the Runkeeper link below:

http://runkeeper.com/user/brentfarr/route

The RunKeeper site allows you to create & view routes and thier associate distances.  In addition to providing sense of familiarity with trails new to you, it gives a ton of information if you are interested in things like running pace and elevation change information.  RunKeeper uses google maps so the interface is familiar.

If you want to track your our walk/runs you can download the RunKeeperPro app for free to your smart phone.  It has a very easy interface and provides audio cues during your run with pace and distance.
Posted by at

2 comments:

  1. JFarrFebruary 16, 2011 at 9:38 AM

    I had trouble walking on Sunday......regardless, I enjoyed the run!

    ReplyDelete
  2. BrentFebruary 16, 2011 at 1:25 PM

    Yeah, that was fun! Sadly it turns out it was only 7.5 miles

    ReplyDelete

Subscribe to: Post Comments (Atom)